Research & Evidence
How we translate research into practical protocols.
Our approach
- Map mechanisms → pick interventions with plausible fit
- Prefer human data; clearly label tradition vs evidence strength
- Flag safety, interactions, and contraindications up front
FAQ
Do you cite studies?
Yes—protocol subpages include citations and notes on evidence strength.
Do you accept brand sponsorships?
No on this site. Education only; commerce lives off-site to keep lines clean.